If clutter has you feeling overwhelmed, foggy, or emotionally drained—this episode is for you. Discover how clutter affects your brain and nervous system, and learn simple, grace-filled strategies to gently reset your home and reclaim your peace. HerHomeAndHeart.com
Ever find yourself cleaning the same corner over and over—only to feel more behind, not better?
You’re not imagining it. Clutter isn’t just stuff—it’s a silent stressor. And if you’ve been feeling foggy, short-tempered, emotionally drained, or overwhelmed no matter how much sleep you get, this episode is for you.
In today’s kickoff to the Make Room to Breathe series, I’ll walk you through how clutter quietly impacts your brain, emotions, and peace—and how I’m gently decluttering one corner at a time, right alongside you. You’ll also hear how I’m resetting our home after a heavy caregiving season, and the small shifts that are helping me reclaim calm without pressure.
🎁 In This Episode:
How clutter affects your brain, body, and nervous system
What decision fatigue and visual overload really do to moms
A simple 3-bag system and “One Corner Rule” to get started
Why decluttering is a spiritual act of stewardship—not perfection
📖 Verse of the Week:
“A time to keep, and a time to cast away.” — Ecclesiastes 3:6
💛 If you need permission to pause, reset, or let go of the guilt around mess—this is it.
XOXO,
Katie
🌟 Mentioned in This Episode:
📚 The Road Trip Mysteries – Explore Fun Learning!
A screen-free activity book full of adventure, puzzles, and mystery.
🎉 Join Our Free Community – Homeschool Lifestyle for Christian Families
💬 Energy Boost SECRET for moms:
Peak Energy Solution
Activation and Energy
🙌 Leave encouraged? 💡 Leave a Review:
share this episode with a fellow mom who’s feeling buried in her space or her schedule? You might give her the breath of relief she didn’t know she needed.
If this episode encouraged you, please take a moment to rate and review the podcast—it helps so much!
GIFT:
10 Secrets To Homeschooling Your High Needs Child (WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!